Mercoledì

• 

  HIIT

  7:00 - 7:50

  HIT
• 

  CIRCUIT 30′

  8:45 - 9:15

  CIRCUITO 30'
• 

  FUNCTIONAL 30′

  8:45 - 9:15

  FUNCTIONAL 30'
• 

  CIRCUIT

  8:45 - 9:35

  CIRCUIT
• 

  FUNCTIONAL ’45

  12:40 - 13:30

  FUNCTIONAL '45
• 

  FUNCTIONAL ’45

  12:40 - 13:30

  FUNCTIONAL '45
• 

  FUNCT. TABATA MIX

  12:40 - 13:30

  FUNCT. TABATA MIX
• 

  INTERVAL TRAINING

  13:15 - 14:15

  INTERVAL TRAINING
• 

  BRUCIA GRASSI

  13:15 - 13:55

  BRUCIA GRASSI
• 

  KICK BOXING

  13:20 - 14:30

  KICK BOXING

  KICK BOXING
• 

  FUNCTIONAL CORPO LIBERO

  17:00 - 18:00

  FUNCTIONAL CORPO LIBERO
• 

  SPORT CONDITIONING

  18:00 - 19:00

  SPORT CONDITIONING
• 

  FUNCT. TABATA MIX

  18:00 - 18:50

  FUNCT. TABATA MIX
• 

  G.A.G

  18:15 - 18:55

  G.A.G
• 

  STEP

  18:30 - 19:20

  STEP
• 

  FUNC. TRX

  19:00 - 19:50

  FUNC. TRX
• 

  FUNCTIONAL CORPO LIBERO

  19:00 - 20:00

  FUNCTIONAL CORPO LIBERO
• 

  POWER PUMP

  19:15 - 19:55

  POWER PUMP
• 

  BUMS

  19:30 - 20:20

  BUMS
• 

  FLOW&POWER

  19:30 - 20:30

  FLOW&POWER
• 

  STRETCHING

  19:30 - 20:20

  STRETCHING
• 

  GRAPPLING

  20:00 - 21:30

  GRAPPLING
• 

  POSTURAL BALANCE

  20:15 - 20:55

  POSTURAL BALANCE
• 

  REGGAETON

  20:15 - 20:55

  REGGAETON